"I never thought I could have achieved what I did – losing 23lb in the first four weeks! My average weight loss on the programme averaged out to 4lb a week, which was very motivating. I was never hungry and the programme was simple to follow. Having lost the weight I now have the tools to keep it off. I am very pleased with the programme and so is my girlfriend – she now has a new man! I am 10/10 satisfied with the programme – good value for money. I certainly feel a lot better and the sun is now shining every day!"