This is the BEST diet I have ever been on, probably because it's the only diet that has worked. When I first started I was the heaviest I had ever been and weighed the same as I did when I was 8 months pregnant (25 years ago) and feeling decidedly fat, frumpy and way over 40. Then I met Rachel and she gave me the encouragement and determination to try this. I have since lost over a stone and a half and I feel terrific. I just recently tried on some of my skirts to see if they would now fit and three of them fell straight to the floor .... it was brilliant. My eating habits have changed completely. I no longer crave all the things I did in the past, especially sweet things, and I no longer eat the portion sizes I was used to. I love the new me .... and so does my wardrobe!!! This diet REALLY WORKS .... Try it, I did and it's the best decision I ever made and Rachel will be there to hold your hand all the way. GOOD LUCK."
