Personal Weight Loss Consultancy

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Before and After photos

The following testimonials are presented as they were written by our clients. Any specific weight loss figures given are their personal experience, and they should not be taken as specific claims for the Metabolic Weight Loss Programme.

Lorraine lost 6 stone in 6 months*

“At my initial consultation, it was a case of this is a last attempt at losing weight naturally before resorting to gastric surgery. I thought maybe a couple of stone would be lost but I lost 6 stone in 6 months! The last time I was this weight was when I was in my teens!

The programme was extremely easy to do – no gimmicks and very good value for money. During the programme you learn to understand what causes your weight gain, and how best to control your cravings. As the weight kept coming off I thought this is great, and it kept me motivated to continue with the programme.

I feel absolutely fantastic and feel very proud of myself. My husband thinks it is great that I lost so much weight. When I reached the maintenance stage, he surprised me with a lovely diamond eternity ring for reaching my goal!

I feel much healthier all round. Having lost this weight I have the confidence that I can achieve anything now. I used to get puffed out walking up the stairs, now I can run, swim and cycle, I am a member of the East Grinstead Triathlon Club, and will be taking part in their triathlon next year. I am much more confident and am willing to have my photo taken now!

My wardrobe now consists of skirts, dresses and better fitting tops, and is mostly size 10 or 12 instead of the 20/22 sizes I used to wear. I absolutely feel that I can keep my weight off.

Anyone who wants to lose weight and is willing to commit 110% to the programme will benefit from it.

A very big thank you to Rachel – this programme really works!”

Jeremy Nicki lost 3 stone*

I wanted to lose weight for two reasons: I was unhappy with how I looked and also I’d been diagnosed with a heart condition. I thought that shedding the pounds would help.

When I started with Rachel and Mike I weighed 16 stone 7lb. I lost 3 stone and I feel and look so much better now. My consultant cardiologist is very pleased and has signed me off. My wife and daughter are delighted with the new me! I am so grateful to Rachel and Mike for the transformation they have helped to bring about. It is easy now to keep my weight in check.

Thank you, you really have given me a new lease of life!

Pauline from Pyecombe lost 4 stone*

"Bless the day that I picked up the 'Living Magazine' and saw your advert (one year ago). What an inspiration you were. I have managed to turn my eating habits around and have kept the four stone off! Also two of my friends are so impressed they are with you now."

Leanne lost 2 stone*

"I am very pleased that I found your article in the Living Magazine. I had tried lots of other weight loss programmes but with no success. I had been trying to lose weight for over 12 years and was getting fed up of being overweight.

I didn't think that I could have achieved the weight that I lost in such a short time. Every week I was losing & seeing the difference in my clothes. I have more energy & my eating habits have changed. Also my skin has cleared up. The diet has definitely improved the way that I eat. I am finding it easy to maintain the weight, I stick to it during the week then allow a few treats at the weekend. Due to my eating habits before the diet I didn't think I would be able to achieve all what I have with the programme.

Doing the Metabolic Weight Loss Programme has improved my confidence a lot. I am now able to wear different styles of clothes that I haven't been able to wear. I am getting very good comments from family and friends.

Compared to other weight loss programmes I found it very cost effective. I wish I had found this diet sooner. My advice to anyone wishing to lose weight is to give it a try. It worked for me & I WAS a fussy eater. I am 10/10 happy with Metabolic Weight Loss Programme - it worked!!!!"

Sue Peak lost 1 and a half stone *

"I am so glad that I came to see you. The programme was very straightforward to follow and I am delighted with the results.

It has given me new freedom. I could not stand up in my 'before photo' due to my disability. One of the reasons why I wanted to lose weight was that I didn't want to get any heavier for my carers as I depended on them helping me to stand up. Due to my weight loss I no longer need my carers to lift me!

My television would be on from 8am - 10pm. I would watch every programme. Now I don't watch any TV during the day. I have more energy than I have had in the last 10 years.

My eating habits have improved so much and my digestive problems have completely cleared up. I am no longer Diabetic Type 2. My cholesterol is down from 16.00 to 5.4 and my blood sugar is down from 14.00 to 5.00. My doctor is absolutely thrilled with the results and immediately started to recommend patients to Rachel."

Fran from Forest Row lost 5 stone*

"To my delight I lost 5 stone in 5 months! The programme was very easy to follow – it didn’t take long for me to realize just what a simple and effective way it was to lose weight. Having such a good weight loss week after week and having loads of energy, it spurred me on as the results were so rewarding. I received tremendous support from Rachel throughout my weight loss and I love it that I can come back any time for help with weight maintenance. Rachel's support is unique – very personal and she is always there when I need her! I can only thoroughly recommend it to anyone who truly wants to be rid of their constant battles with their weight. Now I love buying clothes, it so much easier and dressing up is a real joy instead of not having anything to wear. At long last I am completely free from endless dieting and the feeling of despair about being overweight!"

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*Any photos or testimonials seen on this website are people's personal experiences and should not be taken as specific claims for the Metabolic Weight Loss Programme. Results are not guaranteed and may vary from person to person.