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Steroids and weight gain

While steroids are associated with body building, they are often banned in sports because of their side effects and for giving an unfair advantage. They are also used medically to help reduce swelling and inflammation, for example in arthritis, rheumatoid arthritis and inflammation of the colon, also known as intestinal colitis.

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Is organic food good for you?

Organic foods are generally produced using environmentally and animal friendly farming methods on organic farms. Organic food is normally produced using environmentally and animal friendly farming methods.

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Are artificial sweeteners good for you?

Natural sugar comes from sugar cane and sugar beets; it is a natural sweetener that has a lot of calories and makes food taste good. Sugar can be highly addictive.

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Polycystic Ovary Syndrome

Did you know that Polycystic Ovary Syndrome is one of the most common hormone disorders in women of reproductive age? Women produce the male hormone, testosterone, but normally in very small doses.

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How diet affects our moods

It is now a proven fact that your diet is linked to your moods. For example, eating good oils such as salmon, mackerel, nuts and olive or linseed oil can help to improve one’s mood. 

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Obesity and how it affects your health

Being overweight can impact on many aspects of your health, including your vital organs.

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*Any photos or testimonials seen on this website are people's personal experiences and should not be taken as specific claims for the Metabolic Weight Loss Programme. Results are not guaranteed and may vary from person to person.