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The Metabolic Weight Loss Programme

A four-stage eating plan, easy to follow, structured and sustainable.

Plenty of one-to-one support to help you all the way with your weight loss.

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Constantly struggling to lose weight?

Unfortunately, losing weight is not always just as simple as cutting down on one’s food intake, exercising more, the weight dropping off and never to return again!

Puberty, pregnancy, menopause, medication, stress, lack of sleep, illness and ageing can all influence your metabolic rate, causing one of more of the following problems:

Not eating enough to justify the weight you are.
Gaining weight easily but finding it much harder to lose.
What used to work for losing weight, no longer does.
Despite how much you exercise, you can’t lose weight.

Call now for a free consultation

A solution to losing your weight once and for all

The Metabolic Weight Loss Programme uses foods in specific combinations and quantities to help increase your metabolic rate. In addition, we help you make the necessary changes in your eating and lifestyle habits.

With plenty of guidance and support we help you with the very issues that can cause you to struggle time after time with your weight.

Not a Quick-Fix Diet

No fads or gimmicks! No pills, injections, diet shakes, meal replacements or bars. It is a structured and sustainable way to lose weight and keep it off once and for all.

Motivating Weight loss

A motivating weight loss of up to 7-14lb a month, even for those who normally struggle to lose weight. This includes those with an underactive thyroid and ages ranging from 9 to 92 years!

One-to-One Support

Our one-to-one support is understanding and non-judgemental. For those who are not available to visit the centre, remote support is available throughout the UK and overseas.

Testimonial

I did this to improve my metabolism and without a doubt, it worked, just didn't think I would have done this well, really suited me. So healthy and easy to follow, a wonderful diet. The support was terrific. Never felt better. Thoroughly recommend it!

Pat, Trust Pilot*

Testimonial

Struggled with my weight for all my adult life. Following this plan has changed my life. The weekly support at a time convenient to me was superb. The eating plan is straightforward and the weight loss results are amazing. No gimmicks, just sensible eating.

Lyn, Trust Pilot*

Book a free consultation See our Results

‘I have maintained my weight with The Metabolic Weight Loss Programme for the last 3 years’ - Lucy
‘Rachel’s guidance and expertise has been invaluable, I am indebted to her’ - Christine
‘An amazing plan that works’- Nadiya
‘I soon found that any cravings had gone completely’ - Lisbet
‘Tried every diet known to man, this was the one that worked for me’ - Pamela
‘The only diet over the last 40 years I have managed with good results, easy to maintain in the future’ - David
‘I would 100% recommend this programme as it is extremely effective and easy to follow’ - Helen
‘I found these guys both engaging and very good listeners’ -Tony
‘Fantastic regular support’ - Mrs Randall
‘Rachel’s invaluable support and encouragement was always there for me’ - Annie
‘A Life Changing Programme’ - Pat
‘I would highly recommend this service’ - Annalisa
‘Mike was very kind, supportive and informative, always there to help me’ - Angela
‘Daley my consultant, was fantastic and super helpful - Idalina
‘I strongly recommend you give it a go’ - Sarah
‘So pleased that I did it, the only weight reduction plan that has worked for me’ - Lynne
‘So happy to finally find an eating plan that worked’ - Christina
‘If you have continually failed at diets, I can highly recommend this one’- Gillian
‘Nothing was too much trouble for Sue, my consultant - Frankie
‘Heartfelt thanks to you all, highly recommend The Metabolic Weight Loss Programme’ - Anthea
‘5 out of 5 for the programme and for Rachel’s support and service’ - Gill
‘I am so pleased; you have no idea! I am the over the moon - with what I have achieved’ - Chris
‘My sincere thanks to you all’- Tricia
‘A big thank you to all of the team but especially Daley who has helped me throughout’- H.N.
‘Can’t praise The Metabolic Weight Loss Programme enough’ - Kate

Book a
consultation Call on
01342 327396