Lose weight and improve your health with The Metabolic Weight Loss Programme

A four stage eating plan, easy to follow, structured and sustainable, with plenty of one-to-one support

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We are all aware that being overweight doesn’t help with our health and that losing weight will help with such things as:

High blood pressure, high cholesterol, diabetes, arthritis, osteoarthritis, joint problems and back pain. Even some types of cancer are now being linked to obesity.

However, it’s one thing wanting to lose weight for health reasons, but another thing knowing how to! You may be finding that no matter how hard you try, you can’t get to the weight that you need to be.

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The Metabolic Weight Loss Programme

The Metabolic Weight Loss Programme is not a ‘quick-fix’ diet, there are no pills, diet shakes, meal replacements etc.

Instead, it’s a step-by-step approach, helping to change the way you are currently eating, to the way you need to eat to lose and maintain your weight.

With our personal weight loss consultancy, we have one thing in mind – to help you achieve your desired weight with The Metabolic Weight Loss Programme and then keep it off!

Health and well-being benefits

We are constantly hearing from those on the programme at an early stage, how they are noticing not just a weight loss but an improvement in their health and well-being. 

They are delighted to be able to tell us that their doctor has either been able to reduce their medication or they are no longer in need of it.

The most common improvements we hear on a daily basis are:

  • Blood pressure and cholesterol in a normal range
  • Reduction or no need for certain medications
  • No longer pre-diabetic or type 2 diabetic
  • Improved sleep
  • Fewer aches and pains
  • Increased energy and fitness levels

The continuing success of The Metabolic Weight Loss Programme continues to attract the attention and respect of doctors and health care practioners.

They witness first-hand their patient’s weight loss and health benefits achieved with The Metabolic Weight Loss Programme.

There is nothing faddish about Rachel’s approach: her clients includes nurses, doctors, consultants, all types of health practitioners.

What doctors have being saying about our results

I am very impressed with what you have achieved with this programme.

This is one of the few weight loss programmes that our surgery will endorse.

This is the first time I have seen a diet so rapidly reduce cholesterol.

I am amazed at how quickly you have lost the weight, come off all your medication and yet look so well at the same time

A lot of my patients have lost their weight with you, now the time has come for me to do the same!

My GP approves of me doing this programme, and I am 83 years old. I have lost 7 and a half stone in one year!!

All of my lady patients who are on thyroid medication are struggling to lose weight. Despite the fact that you are, you had done so well to have lost 2 and a half stone.

My doctor is thrilled to bits, he is very happy with my blood pressure coming down and that I am no longer Diabetic Type 2. He told me, 'You are my slimmer of the year!

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