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Before and After photos

The following testimonials are presented as they were written by our clients. Any specific weight loss figures given are their personal experience, and they should not be taken as specific claims for the Metabolic Weight Loss Programme.

Sheena lost 24lb*

"When I signed up I said I would be amazed if I managed to lose ONE stone. I’ve been a yo yo dieter for over twenty years. I’ve tried all the diets and each one was harder to succeed. I have blamed the HRT I’ve been on for 27 years following a hysterectomy. I’ve proved myself wrong I’m so happy to say. With the help of the weekly phone calls from Rachel and then Sue I have lost 24 lbs and 14 inches so far. I am going to continue as I find this way of life very easy to stick to. I don’t have cravings for chocolate, cake or alcohol. I feel and look so much better. I sleep better too. I’m loving fitting into clothes I haven’t been able to get into for years. I have even bought some Size 12 dresses which I’ve had to put darts in !!! Unbelievable!!! Thanks to Rachel, Sue and the team. I feel marvelous."

Lisa lost 20 lb on The Metabolic Weight Programme*

"Apart from my weight loss I noticed, an incredible change in mood. I am sleeping much better. My husband wanted to pass on the following to you ‘Thank you kindly – it has cost us a small fortune in buying new clothes!'"

Lottie lost 10kg*

"I never feel hungry and I really liked what I ate on the programme. Works wonders if you follow it. I lost 10kg which I am very happy with. With the support of Rachel, I was able to lose the weight - which I had never been able to do by myself. It's Easy to follow –no pain! It’s a very good way of living, not really a diet, just how we should be eating!"

Shirley lost 30lb *

"I am a very happy, slimmer person. This is a brilliant Weight Loss Programme. I have lost 30lbs in two months, eating three times a day which I have not done in years, aside from losing weight and being able to wear clothes I have not worn for years, and finding some are now TOO BIG! For me it is more to do with my health being improved in so many ways. WHY did I not do this sooner? The support from my Consultant Sue is great, there is always help at the end of the phone. Tried all the other diets? Try this one - IT WORKS."

Pat lost 3 stone 7lb*

"I am now a changed person. Believe me you can achieve incredible weight loss easily with this supportive programme; I received telephone calls each week, at an arranged time, from my lovely consultant. The commitment is there from day one along with the motivation to succeed. My husband joined me in the weight loss journey and as we both have a scientific background can understand the research that Rachel has put into the Programme and can understand why this approach works. I have struggled with my weight throughout my adult life all due to various hormonal changes we women endure! This is the only Programme that I have been so successful with and I didn’t feel hungry! I am now a changed person, I am energetic, enjoy walking now that my arthritis has improved due to my new eating habits and I am wearing clothes a size 14 rather than a 20! You should embark on your journey and like me you will have the knowledge to not only shed those pounds, but know how to keep them off for life. Regarding my husband, he is now fitter than he has ever been in his life!! We are both enjoying the compliment of being told how much younger we look."

Nicki lost 3 and a half stone*

"Before I found the Metabolic Weight Loss Programme I was at an all-time low with my weight. I was eating to make myself happy! Obviously this wasn’t the solution. My weight was increasing and it became a vicious circle. I also started to have weight-related health problems, my back and knees ached most of the time.

I was somewhat ashamed when I had my first appointment because I weighed more than I thought and when I saw my weight it was a wake-up call! Rachel made me feel so at ease I began to feel less ashamed and self-conscious of myself.

I couldn’t believe how quickly I started to see the results. I first noticed that my back and knee had stopped hurting so much and I wasn’t so breathless. I don’t think I could have achieved it without the support of Rachel and Mike. They are there for you 24/7 with any little worry, which helps keep you on track and focus.

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*Any photos or testimonials seen on this website are people's personal experiences and should not be taken as specific claims for the Metabolic Weight Loss Programme. Results are not guaranteed and may vary from person to person.