"To my delight I lost 5 stone in 5 months! The programme was very easy to follow – it didn’t take long for me to realize just what a simple and effective way it was to lose weight. Having such a good weight loss week after week and having loads of energy, it spurred me on as the results were so rewarding. I received tremendous support from Rachel throughout my weight loss and I love it that I can come back any time for help with weight maintenance. Rachel's support is unique – very personal and she is always there when I need her! I can only thoroughly recommend it to anyone who truly wants to be rid of their constant battles with their weight. Now I love buying clothes, it so much easier and dressing up is a real joy instead of not having anything to wear. At long last I am completely free from endless dieting and the feeling of despair about being overweight!"