What is the best diet for you?

Look no further than The Metabolic Weight Loss Programme!

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With so many different types of diets you may well be having difficulty in finding one that is suitable for you! Continually going from one diet plan to another with no lasting results can be nothing short of soul-destroying!

Perhaps frustratingly, the only diet that used to work for you no longer does, leaving you with little hope for shifting your unwanted weight.

The Metabolic Weight Loss Programme uses a straightforward, healthy approach to losing and keeping your weight off, with plenty of one-to-one support.

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Key factors of The Metabolic Weight Loss Programme

  • Expected average weight loss, 7-14lb a month
  • No pills, injections, diet shakes or meal replacements
  • Easy to follow and effective
  • Tailored for your individual needs
  • One-to-one support every step of the way

The Metabolic Weight Loss Programme is a straight forward, workable and sustainable way of losing and maintaining your weight!

With the four stages of the programme and one-to-one support we help you:

We work every step of the way so that you can get to the weight you want to be and to be able to maintain it.

Not a Quick-Fix Diet

There is nothing faddish or gimmicky about The Metabolic Weight Loss Programme. No pills, injections, diet shakes, meal replacements or bars! It is a structured and sustainable way to lose weight and keep it off once and for all.

Motivating Weight loss

The expected average weight loss of 7-14lb a month is especially welcome for those who struggle with a slow weight loss! This is for people of all ages and includes those with an underactive thyroid.

One-to-One Support

Weekly consultations available on a weekly basis with plently of email support. Committed to helping you lose weight once and for all, supporting thousands of people throughout the UK and overseas.


I am so pleased I have succeeded with this diet. I always thought I ate a healthy diet and I couldn’t work out where I was going wrong. Rachel put me on the right track and by making a few adjustments, I have lost a total of 3 stone and dropped 4 dress sizes. I know I will be able to maintain the weight. I have more energy, sleep better, sweat less and am more confident. I have given away all my old clothes. Thank you so much Rachel for all your support … you are a star

M. W. Hailsham

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Looking for the best diet?

You may have done a number of different types of diets or feel that you have ‘tried everything’, but you are still asking yourself, ‘what is the best diet?’ 

With the never-ending choice of diets, the following is a summary of what currently appears to be the most commonly used ones:

Any diet you are thinking of doing or you are currently doing, needs to be healthy, you are happy with the choice of foods and that it is something that you can easily follow. You would also need to be confident that you could follow the principles of the diet to maintain your lost weight.

When following any diet, if you are feeling  hungry all the time, struggling with cravings, bad-tempered or your energy levels are lower than usual these are all signs that the diet is not for you!

What to look for when finding the best
diet for yourself

 Before jumping into a diet that is promising you everything, have a look at the following key points which need to be considered to give you the best chance of not just losing your weight but keeping it off: 

Look no further than the Metabolic Weight Loss Programme

The good news is that the highly effective Metabolic Weight Loss Programme provides all the key points which answer the question ‘what is the best way to lose weight’.

Time after time we hear from those who have followed this highly effective programme with our one- to- one support that they wished they had found us years ago!


I had tried everything and couldn’t lose weight so really pleased having a lost a stone with The Metabolic Weight Loss Programme. Look and feel much better. Made good lifestyle changes. I am in a good pattern of healthy eating, cravings for chocolate have gone. Can’t tell you when I was last this weight.

Sharon Trust Pilot Review

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